5/31/2007

Cherry red

I ate a pound of cherries for breakfast today. I did that a few days ago, too. They are REALLY filling and very sweet. I'm finding that this is a good breakfast on my diet. No fat, no cholesterol, lots of fiber and Vitamin C. Sugary, too, but at least it's fruit sugar.

I looked up the nutritional value to be sure.

They tend to range from $1.99 to $4.99 a pound now, depending on who is selling them. Anyway, if you're trying to eat healthy, I recommend them as a snack. But wear a paper towel over your shirt. They stain.

Disclaimer: I'm not responsible if you swallow one of those slippery pits!

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